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Why is it important to maintain your dental health?

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It is believed that someone with good oral health will live longer, be healthier, and grow more self-assured. Studies have shown a considerable correlation between our tooth count and how long we will live. At age 70, those who had 20 or more teeth had a much-increased likelihood of surviving longer than those who had less than 20 teeth and more dental implants.

There is no reason we cannot maintain appropriate daily oral hygiene practices and keep our teeth for the rest of our lives. Tooth loss due to tooth decay and gum disease is virtually entirely preventable. To prevent oral health problems, which impact around 3.5 billion people globally, we must take good care of our oral health.

There is a Great Correlation Between Good Oral Health & Better Overall Health!

Having a good dental health has many advantages for your health, including the following:

  • Fewer diseases, including endocarditis, stroke, and heart disease are at risk.
  • It reduces the risk of pancreatic cancer and aids in preventing the oral virus that can cause the human papillomavirus (HPV), which can also cause cancer. Detection of such viruses can be complex, thus it's best to visit any multispeciality dental clinic.
  • Avoids germs that can grow in the mouth and then spread to the brain where they can kill nerve cells. Alzheimer's and memory loss may result from this.
  • Reduces a pregnant woman's risk of having a baby who is early or has a low birth weight.
  • Bad breath is another problem that can be curbed by maintaining good oral health, the deposition of plaque causes bad breath which can also be reduced with a teeth whitening procedure.

Maxims to Follow for a Good Dental Health

  • Make sure you're eating a healthy, balanced diet with plenty of fruits and vegetables and little added sugar.
  • The best dentists in Ahmedabad strongly advise that you avoid alcohol drinking, smoking, and other tobacco usages because these are detrimental to your oral health.
  • Don't forget to brush your tongue, at least twice a day or for at least two minutes after each meal.
  • To reach all the areas your toothbrush could miss, choose a soft-bristle toothbrush or an electric toothbrush alternative, and floss at least once each day.
  • The key to maintaining good oral health is scheduling routine cleanings and examinations at your preferred dental clinic in Ahmedabad.
  • To maintain that smile looking terrific, the best dentists in Ahmedabad advise scheduling these check-ins at least twice a year and an X-ray once a year.
  • Removal of plaque and tartar can be done with the teeth whitening procedure, followed by a physical examination, a toothpaste, cleaning with grit, flossing, and finally a fluoride treatment.
  • A dentist will examine your mouth and teeth to check for damage, cavities, gum disease, evidence of teeth grinding, and much more. The dentistry specialists at Kkeswani Dental and Polyclinic in Ahmedabad adhere to this basic routine.

Conclusion

Most of the time, regular cleaning should be enough to prevent surface stains; however, a dental professional is needed to remove more difficult and in-depth stains. Maintaining your smile is essential not only to show off those pearly whites, but also to guarantee that you are reducing your risk of diseases. The chance to schedule a checkup at Kkeswani Dental and Polyclinic in Ahmedabad for the best dental treatment and to make sure you aren't skipping brushing.